![]() Binaural beats may enhance a person’s susceptibility to hypnosis (their ability to be influenced by hypnotic suggestions). Some children with developmental challenges may benefit from using binaural beats as an adjunctive therapeutic approach. Improvements for some children with developmental challenges. The use of binaural beats may help reduce the distress caused by tinnitus. Tinnitus, also known as ringing in the ears, refers to sounds within the ears that only the individual can hear (phantom sounds). Similar to their ability to increase focus and attention, higher frequencies can help individuals retain, remember, and recall information more effectively. In the same way that binaural beats can help promote relaxation and a sense of calm, different Hz frequencies may have a different effect on others – for example, for some, it may speed up brain waves to help increase awareness and provide more energy.Įnhanced memory and cognition. Those with chronic pain may benefit from the use of binaural beats. Certain painful conditions may worsen during certain times of the day, and calming the brain waves may be beneficial. These auditory signals may also be used as a part of a meditation practice to assist in reaching a relaxed state more quickly. ![]() Perhaps one of the most common uses for binaural beats is to help alleviate insomnia. For those who are under stress or experience anxiety, binaural beats can help to slow the brain waves to allow the individual to experience a more peaceful state that can put their mind at ease. Using binaural beats may induce this state more quickly than meditation while potentially providing various benefits based on the Hz of the auditory sensation. ![]() Meditation has long been shown to help promote health and wellness, including providing relaxation and reducing stress. ![]()
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